In this segment on spiritual anti-aging secrets, you will learn:
- How the Ascension process is the ultimate rejuvenator
- How unresolved trauma and stress age you
- How to amp up your inner glow
- How to become more beautiful on the inside and out as you grow older
- and more…
Better than Botox
I look younger today and more beautiful than I did when I was actually still in my late 30’s, yet most people that don’t know me and don’t know that I have adult children think I am still waiting to hit the big four-oh. This doesn’t only apply to men but also to women and children who are usually surprised when they learn my real age. Nine times out of ten, people will tell me they thought I am somewhere between 35 or 38.
The most recent case was just a couple of days ago in the pool when one of the new kids from a Dutch family started a chat with me. Her parents had just bought one of the apartments in our complex as a vacation home, while we live here in Ibiza all year round. Being completely alone with me in the pool, I got all the unfiltered questions kids can ask you. When we came to my age, I told her that I was probably the same age as her father.
She looked at me shocked: ‘Are you really that old?! I thought you are somewhere around 38’. Worried that I may have miscalculated her father’s age, I asked her how old her father was and he is the exact same age as I am.
The deeper I have come into inner union with my soul, the younger I look despite getting older in Earth years. But this is not just my own personal experience, many other women I know actively working on their healing and raising their vibrational frequency report looking younger through their inner work. It is one of the big perks of the Ascension process.
Trauma and stress accelerate the aging process
‘Children who suffer trauma from abuse or violence early in life show biological signs of aging faster than children who have never experienced adversity, according to research published by the American Psychological Association. The study examined three different signs of biological aging—early puberty, cellular aging, and changes in brain structure—and found that trauma exposure was associated with all three.’ Source: Apa.org
‘Stress doesn’t just make a person feel older. In a very real sense, it can speed up aging. A study published in the Proceedings of the National Academy of Sciences found that stress can add years to the age of individual immune system cells. The study focused on telomeres, caps on the end of chromosomes. Whenever a cell divides, the telomeres in that cell get a little shorter and a little more time runs off the clock. When the telomere becomes too short, time runs out: The cell can no longer divide or replenish itself. This is a key process of aging, and it’s one of the reasons humans can’t live forever.’ Source: Consumer.healthday.com
The reason why so many people age prematurely while others are able to turn back the hands of time lies in successfully addressing both stress and subconscious trauma. In fact the more you address your subconscious trauma from this lifetime, previous lifetimes, or passed down through the family lineage the more you eradicate chronic stress from your four bodies: the mental, emotional, physical, and vibrational bodies.
It’s really as simple as that. You reverse the aging process, by facing and releasing the unprocessed emotions and stories that you are subconsciously still holding onto.
When we look at typical trauma-related emotions such as fear, anger, guilt, shame, grief, resentment, hatred, disgust, loneliness, hopelessness, emptiness, depression, and so on these are all emotions that cause stress within the mental, emotional, physical and vibrational bodies. When we remove these unprocessed emotions, by processing them – we significantly reduce stress.
According to the late Louise Hay ‘Stress is a fear reaction to life and to life’s constant changes.‘
The more we shift on a visceral and cellular level from fear (ego/3D) to love (soul/5D), the more we eradicate stress from our bodies and life altogether. This drastically reverses the aging process.
The Ascension process itself is a powerful Elixer of Life, The elixir of life, also known as the elixir of immortality (or philosopher’s stone), was a much sought-after potion by Alchemists that grants the drinker eternal life and/or eternal youth. This elixir was also said to cure all diseases. The Ascension process acts in a very similar way because it demands one works through their unresolved trauma and unprocessed pain first, which reverses the aging process but also removes the root causes of many of our modern-day diseases.
This in no way means that we do not need modern medicine of course, but more and more doctors are acknowledging that illness, has its roots in the soul.
‘I believe every illness can be traced back to the soul level. If we don’t deal with it then, it trickles down to the emotional level, then the mental and eventually it gets our attention when it gets to the physical level,’ Dr. Brenda Davies Source: Irishtimes.com
Increase your inner glow
This same process also increases your inner glow. Your inner glow is a direct byproduct of raising your vibrational frequency. The only way to truly raise your vibrational frequency in a lasting way is to release these trauma-related emotions as listed above. It’s exactly these lower frequency or denser emotions that vibrationally make us feel more heavy and down.
According to the Level of Consciousness created by David R. Hawkins (see diagram on the right), these types of emotions have the lowest vibrational resonance. When our vibrational field is full of said emotions it literally dulls our aura. On the other hand, the more we truly release such trapped emotions from our vibrational field, the more our aura will shine which increases our inner glow.
These trapped emotions don’t have to be from this lifetime, or from your personal experience. They can be past life trapped emotions or ancestral trapped or unprocessed emotions passed on through your family lineage. It doesn’t really matter how they got there, the most important thing is to release them from your vibrational or auric field. This will instantly amp up your inner glow.
Becoming more beautiful as you age….
The process of healing the wounded ego and deeper embodying one’s soul increases both one’s beauty inside and out as well as one’s magnetism. The more we embody who we truly are on a soul level, the deeper our beauty shines out into the world.
Addressing our unresolved trauma removes the layer of pain that is otherwise visible energetically and both distorts as well as obscures our innate soul beauty.
Because the soul is immortal, it knows no aging and simply doesn’t get old in the way humans do with a complete deterioration process due to their mortality, aka expiry date.
This is also why as one embodies one’s soul deeper and deeper, this agelessness of the soul becomes a physical trait because one is embodying their soul in the physical. The deeper we embody the soul in the physical, the more we embody the unique traits of the soul in the physical, such as our soul beauty, radiance, love, and agelessness – just to name a few.
This is also why balancing our inner feminine and masculine is an important part of the inner union process, because the soul has no gender. The soul is androgynous, both feminine and masculine in perfect harmony and as complete equals to each other. We have to deprogram eons and eons of patriarchal conditioning in order to be able to return to this sense of harmony and equality of our feminine and masculine side to embody our soul in our physical reality.
The soul resides within the frequency of love, while the ego resides within the frequency of fear. The more we heal the wounded ego, the more we shift into love – the frequency of the soul. As we release everything that resonates at the frequency of fear from our subconscious and our lives, we more deeply embody the soul and all the different soul qualities that come along with it. This energetic mental, emotional and vibrational shift, drastically alters our physiology. It’s super easy to recognize a light bearer, because of the increased light that they emit through their presence. This is their soul essence shining through.
How to unlock these spiritual anti-aging benefits
You can journal, meditate, do yoga, juice, eat raw food or become vegan till hell freezes over and it will still not even begin to scratch the surface of the unresolved trauma you carry subconsciously. You need more powerful tools, to reach this layer of wounding.
This kind of work can not be done without the help of a facilitator and guide who helps you past your own defense and survival mechanisms. In other words, you need to work with healers. And not just any healers, but the right kind of healers.
The right kind of healers are healers (or therapists) who have done deep healing themselves because a healer/therapist can ONLY take you as deep as they have gone in their own healing journey. Sadly, many healers do not work with other healers themselves so they cannot take you deeper either. They can only take you to the level of depth, that they have achieved within themselves.
Personally, I do not offer one-on-one sessions anymore. However, within the School of Inner Union, my students get access to the amazing team of healers that I have worked with on my own healing and inner union journey. It took me seven years to put this team of healers together, with lots of trial and error in which I wasted a lot of time and a lot of money working with healers and healing modalities that were ineffective. The team of healers that I have put together, saves my clients this whole process of re-inventing the wheel and allows them to directly dive deep into their own inner healing and inner union process.
I cannot emphasize enough that our Ascension process or healing does not depend on the phases of the moon, the position of the planets and the stars, solstices, equinoxes, or the influx of cosmic energies through the Schumann resonance, solar winds, and whatever else you can think of. Though these influences may assist us, they cannot and do not do our inner work for us.
We are not playing a waiting game.
Both our healing and Ascension is directly correlated to our ability to face and release our unprocessed trauma on a personal level (this life), a soul level (past lives), and ancestral level (inherited through our family lineages). This is the real Ascension work, where we heal our identification with the false self (the wounded ego) and return to oneness with who we really are, our soul. This is how we migrate from 3- to 5D, through healing the unresolved trauma that we carry subconsciously in our mental, emotional, vibrational, and physical bodies.
All the benefits discussed in this article are a byproduct of that process, but it is only through doing this actual in-depth healing and Ascension work that we unlock them. As discussed earlier most healing modalities and above all many healers, don’t reach this level of depth that we need because they have hardly really worked on their own healing.
Any attempt to raise our vibrational frequency without addressing the skeletons in our closet will fail as we simply cannot spiritually bypass our trauma. No amount of crystals, sound bath healings, cacao ceremonies, plant medicine, yoga retreats, cleanses and even flower remedies such as the Bach Flower series can replace truly diving deep with a healer or a therapist in what is really subconsciously holding you back.
‘The greatest damage done by neglect, trauma or emotional loss is not the immediate pain they inflict but the long-term distortions they induce in the way a developing child will continue to interpret the world and her situation in it. All too often these ill-conditioned implicit beliefs become self-fulfilling prophecies in our lives. We create meanings from our unconscious interpretation of early events, and then we forge our present experiences from the meaning we’ve created. Unwittingly, we write the story of our future from narratives based on the past.’
Dr. Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
Not only can we not spiritually bypass our unresolved pain, but we are also doomed to remain stuck in it when left unaddressed because our subconscious trauma from whatever previous timeline (past, present or ancestral) becomes the lens through which we interpret and create our current reality.
So, you may not give a damn about your external appearance, but what we are really talking about here goes much deeper than the meat suits that we use as the vehicles for our souls on the physical plane. What we are talking about here is to truly liberate ourselves, so that we are free to create the life that is meant for us instead of living a regurgitation of our unresolved and painful pasts.